Blog #depression

Read how Amy, a 5 month old puppy with anxious aggressive barking and sound sensitivity, is responding to her first round of SSP.

Some simple ideas from Somatic Experiencing, for how you can settle your nervous system during this time of universal stress and distress.

A fantastic explanation of how NeurOptimal works and what kinds of improvements users are likely to experience.

Information about somatic experiencing, a neurological and physiological approach to psychotherapy.